{"id":1176,"date":"2025-11-08T07:32:04","date_gmt":"2025-11-07T22:32:04","guid":{"rendered":"https:\/\/www.mamorunpan.com\/topics\/?p=1176"},"modified":"2025-11-08T07:34:10","modified_gmt":"2025-11-07T22:34:10","slug":"disaster-food-expiration-date","status":"publish","type":"post","link":"https:\/\/www.mamorunpan.com\/topics\/column\/disaster-food-expiration-date\/","title":{"rendered":"\u9632\u707d\u98df\u306e\u8cde\u5473\u671f\u9650\u5207\u308c\u3001\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\u5b89\u5168\u306a\u898b\u5206\u3051\u65b9\u3068\u5165\u308c\u66ff\u3048\u306e\u5de5\u592b"},"content":{"rendered":"<p data-start=\"154\" data-end=\"320\">\u3053\u3093\u306b\u3061\u306f\uff01\u307e\u3082\u308b\u3093\u30d1\u30f3\u30b9\u30bf\u30c3\u30d5\u3067\u3059\u266a<\/p>\n<p data-start=\"154\" data-end=\"320\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p data-start=\"233\" data-end=\"287\">\u300c\u975e\u5e38\u6642\u306e\u305f\u3081\u306b\u8cb7\u3063\u3066\u304a\u3044\u305f\u9632\u707d\u98df\u3001\u6c17\u3065\u3044\u305f\u3089\u8cde\u5473\u671f\u9650\u304c\u5207\u308c\u3066\u3044\u305f\u2026\uff01\u300d<br data-start=\"269\" data-end=\"272\" \/>\u305d\u3093\u306a\u7d4c\u9a13\u3001\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p data-start=\"289\" data-end=\"348\">\u305b\u3063\u304b\u304f\u5099\u3048\u305f\u306e\u306b\u98df\u3079\u3089\u308c\u306a\u3044\u306a\u3093\u3066\u3082\u3063\u305f\u3044\u306a\u3044\u3057\u3001<br data-start=\"315\" data-end=\"318\" \/>\u300c\u5c11\u3057\u304f\u3089\u3044\u306a\u3089\u5927\u4e08\u592b\u304b\u306a\uff1f\u300d\u3068\u8ff7\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p data-start=\"173\" data-end=\"267\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p data-start=\"269\" data-end=\"325\">\u5b9f\u306f\u3001\u9632\u707d\u98df\u306f\u201c\u8cde\u5473\u671f\u9650\u5207\u308c\uff1d\u98df\u3079\u3089\u308c\u306a\u3044\u201d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br data-start=\"380\" data-end=\"383\" \/>\u305f\u3060\u3057\u3001<strong data-start=\"387\" data-end=\"402\">\u5b89\u5168\u306b\u898b\u5206\u3051\u308b\u30dd\u30a4\u30f3\u30c8<\/strong>\u3068\u3001<strong data-start=\"404\" data-end=\"417\">\u671f\u9650\u5207\u308c\u3092\u9632\u3050\u5de5\u592b<\/strong>\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p data-start=\"435\" data-end=\"444\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<\/p>\n<p data-start=\"447\" data-end=\"461\">\u30fb\u9632\u707d\u98df\u306e\u8cde\u5473\u671f\u9650\u306e\u8003\u3048\u65b9<\/p>\n<p data-start=\"464\" data-end=\"482\">\u30fb\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u304b\u3069\u3046\u304b\u306e\u898b\u6975\u3081\u65b9<\/p>\n<p data-start=\"485\" data-end=\"524\">\u30fb\u671f\u9650\u5207\u308c\u3092\u9632\u3050\u305f\u3081\u306e\u8ce2\u3044\u5099\u84c4\u65b9\u6cd5\u3000<br data-start=\"505\" data-end=\"508\" \/>\u3000\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u7d39\u4ecb\u3057\u307e\u3059\ud83c\udf5e<\/p>\n<p data-start=\"327\" data-end=\"441\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<hr data-start=\"484\" data-end=\"487\" \/>\n<h2 data-start=\"489\" data-end=\"506\">1. \u9632\u707d\u98df\u306e\u8cde\u5473\u671f\u9650\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1184\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/25517706-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/25517706-300x261.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/25517706-1024x890.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/25517706-768x668.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/25517706-1536x1336.jpg 1536w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/25517706-2048x1781.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 data-start=\"489\" data-end=\"506\"><\/h2>\n<p data-start=\"532\" data-end=\"577\">\u307e\u305a\u3001\u300c\u8cde\u5473\u671f\u9650\u300d\u3068\u300c\u6d88\u8cbb\u671f\u9650\u300d\u306e\u9055\u3044\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-start=\"532\" data-end=\"577\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"508\" data-end=\"524\">1-1.\u8cde\u5473\u671f\u9650\uff08Best Before\uff09<\/h3>\n<p data-start=\"589\" data-end=\"607\">\u3000\u2192 <strong>\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u671f\u9593<\/strong>\u306e\u76ee\u5b89\u3002<br data-start=\"631\" data-end=\"634\" \/>\u3000\u5c11\u3057\u904e\u304e\u3066\u3082\u3001\u3059\u3050\u306b\u98df\u3079\u3089\u308c\u306a\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"593\" data-end=\"666\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"508\" data-end=\"524\">1-2.\u6d88\u8cbb\u671f\u9650\uff08Use By\uff09<\/h3>\n<p data-start=\"732\" data-end=\"753\">\u2192 <strong>\u5b89\u5168\u306b\u98df\u3079\u3089\u308c\u308b\u671f\u9593\u3002<\/strong>\u904e\u304e\u305f\u3089\u98df\u3079\u308b\u306e\u306fNG\u3067\u3059\u3002<\/p>\n<p data-start=\"681\" data-end=\"776\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p data-start=\"755\" data-end=\"770\"><em data-start=\"758\" data-end=\"768\">\u307e\u3082\u308b\u3093\u30dd\u30a4\u30f3\u30c8\u266a<\/em><\/p>\n<blockquote data-start=\"771\" data-end=\"813\">\n<p data-start=\"773\" data-end=\"813\">\u9632\u707d\u98df\u306e\u591a\u304f\u306f\u300c\u8cde\u5473\u671f\u9650\u300d\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br data-start=\"745\" data-end=\"748\" \/>\u3064\u307e\u308a\u3001\u201c\u304a\u3044\u3057\u3055\u306e\u4fdd\u8a3c\u671f\u9593\u201d\u3068\u3044\u3046\u610f\u5473\u3002<br data-start=\"769\" data-end=\"772\" \/>\u98df\u54c1\u81ea\u4f53\u304c\u3059\u3050\u306b\u8150\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<\/blockquote>\n<p data-start=\"525\" data-end=\"606\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<hr data-start=\"1024\" data-end=\"1027\" \/>\n<h2 data-start=\"1029\" data-end=\"1049\">2. \u8cde\u5473\u671f\u9650\u5207\u308c\u3067\u3082\u98df\u3079\u3089\u308c\u308b\uff1f\u898b\u5206\u3051\u308b\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1188\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711-252x300.jpg\" alt=\"\" width=\"165\" height=\"196\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711-252x300.jpg 252w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711-862x1024.jpg 862w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711-768x913.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711-1292x1536.jpg 1292w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711-1723x2048.jpg 1723w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22762711.jpg 1792w\" sizes=\"(max-width: 165px) 100vw, 165px\" \/><\/p>\n<p>\u5927\u4eba\u7528\u306e\u9632\u707d\u30d0\u30c3\u30b0\u306b\u52a0\u3048\u3066\u3001\u5b50\u3069\u3082\u5c02\u7528\u306e\u30b0\u30c3\u30ba\u3092\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<br data-start=\"881\" data-end=\"884\" \/>\u6163\u308c\u306a\u3044\u74b0\u5883\u3067\u3082\u843d\u3061\u7740\u3044\u3066\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u3001\u201c\u5fc3\u306e\u5b89\u5fc3\u201d\u306b\u3064\u306a\u304c\u308b\u30a2\u30a4\u30c6\u30e0\u3082\u5165\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1051\" data-end=\"1068\">2-1. \u898b\u305f\u76ee\u3067\u78ba\u8a8d\u3059\u308b<\/h3>\n<p data-start=\"960\" data-end=\"976\">\u30fb\u7f36\u306e\u81a8\u3089\u307f\u3084\u30b5\u30d3\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p data-start=\"946\" data-end=\"963\">\u30fb\u30d1\u30c3\u30b1\u30fc\u30b8\u304c\u7834\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p data-start=\"966\" data-end=\"984\">\u30fb\u4e2d\u8eab\u306e\u8272\u304c\u5909\u8272\u3057\u3066\u3044\u306a\u3044\u304b\u78ba\u8a8d\u3002<\/p>\n<p data-start=\"966\" data-end=\"984\">\u7279\u306b\u7f36\u8a70\u304c\u81a8\u3089\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u3001\u5185\u90e8\u3067\u30ac\u30b9\u304c\u767a\u751f\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u8981\u6ce8\u610f\u3002<br data-start=\"1025\" data-end=\"1028\" \/>\u305d\u306e\u5834\u5408\u306f<strong data-start=\"1033\" data-end=\"1044\">\u7d76\u5bfe\u306b\u98df\u3079\u306a\u3044<\/strong>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1190\" data-end=\"1206\">2-2. \u5302\u3044\u3067\u78ba\u8a8d\u3059\u308b<\/h3>\n<p data-start=\"1156\" data-end=\"1167\">\u958b\u3051\u305f\u77ac\u9593\u3001\u300c\u3044\u3064\u3082\u3068\u9055\u3046\u5302\u3044\u300d\u304c\u3057\u305f\u3089\u5371\u967a\u4fe1\u53f7\u3002<br data-start=\"1103\" data-end=\"1106\" \/>\u30c4\u30ca\u7f36\u3084\u30b9\u30fc\u30d7\u306a\u3069\u3001\u6cb9\u5206\u3092\u542b\u3080\u3082\u306e\u306f\u9178\u5316\u3057\u3084\u3059\u304f\u3001<br data-start=\"1131\" data-end=\"1134\" \/>\u53e4\u304f\u306a\u308b\u3068\u9178\u3063\u3071\u3044\u306b\u304a\u3044\u3084\u91d1\u5c5e\u81ed\u304c\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1190\" data-end=\"1206\">2-2. \u5473\u30fb\u98df\u611f\u3067\u78ba\u8a8d\u3059\u308b\uff08\u5c11\u91cf\uff09<\/h3>\n<p data-start=\"1156\" data-end=\"1167\">\u5c11\u3057\u53e3\u306b\u3057\u3066\u307f\u3066\u3001\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3089\u7121\u7406\u305b\u305a\u4e2d\u6b62\u3002<br data-start=\"1217\" data-end=\"1220\" \/>\u898b\u305f\u76ee\u30fb\u5302\u3044\u304c\u6b63\u5e38\u3067\u3082\u3001\u53e3\u5f53\u305f\u308a\u306b\u5909\u5316\u304c\u3042\u308b\u5834\u5408\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-start=\"1156\" data-end=\"1167\"><div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<p data-start=\"1169\" data-end=\"1184\"><em data-start=\"1172\" data-end=\"1182\">\u307e\u3082\u308b\u3093\u30dd\u30a4\u30f3\u30c8\u266a<\/em><\/p>\n<blockquote data-start=\"1185\" data-end=\"1239\">\n<p data-start=\"1187\" data-end=\"1239\">\u300c\u3082\u3063\u305f\u3044\u306a\u3044\u300d\u3088\u308a\u300c\u5b89\u5168\u7b2c\u4e00\u300d\u3002<br data-start=\"1292\" data-end=\"1295\" \/>\u5c11\u3057\u3067\u3082\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3089\u3001\u7121\u7406\u3057\u3066\u98df\u3079\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<\/blockquote>\n<hr data-start=\"1601\" data-end=\"1604\" \/>\n<h2 data-start=\"1606\" data-end=\"1623\">3. \u98df\u3079\u3089\u308c\u306a\u3044\u9632\u707d\u98df\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1182\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22094793-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22094793-300x225.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22094793-1024x768.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22094793-768x576.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22094793-1536x1152.jpg 1536w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22094793.jpg 1601w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"1375\" data-end=\"1431\">\u3082\u3057\u300c\u3053\u308c\u306f\u3082\u3046\u98df\u3079\u3089\u308c\u306a\u3055\u305d\u3046\u300d\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u3001<br data-start=\"1386\" data-end=\"1389\" \/>\u6368\u3066\u308b\u4ee5\u5916\u306b\u3082\u3044\u304f\u3064\u304b\u306e\u4f7f\u3044\u65b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1375\" data-end=\"1431\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1625\" data-end=\"1650\">3-1. \u98df\u54c1\u30ea\u30b5\u30a4\u30af\u30eb\uff08\u81ea\u6cbb\u4f53\u306e\u53d6\u308a\u7d44\u307f\uff09<\/h3>\n<p data-start=\"1401\" data-end=\"1421\">\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u306f\u3001\u671f\u9650\u5207\u308c\u98df\u54c1\u3092\u56de\u53ce\u3057\u3066\u518d\u5229\u7528\u3059\u308b\u53d6\u308a\u7d44\u307f\u3082\u3042\u308a\u307e\u3059\u3002<br data-start=\"1478\" data-end=\"1481\" \/>\u304a\u4f4f\u307e\u3044\u306e\u5730\u57df\u306e\u9632\u707d\u8ab2\u3084\u74b0\u5883\u8ab2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-start=\"1651\" data-end=\"1713\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1715\" data-end=\"1738\">3-2. \u30da\u30c3\u30c8\u7528\u3084\u7dca\u6025\u8a13\u7df4\u7528\u306b\u518d\u5229\u7528<\/h3>\n<p data-start=\"1480\" data-end=\"1501\">\u307e\u3060\u72b6\u614b\u304c\u60aa\u304f\u306a\u3044\u3082\u306e\u306a\u3089\u3001\u707d\u5bb3\u8a13\u7df4\u3084\u708a\u304d\u51fa\u3057\u7df4\u7fd2\u306b\u4f7f\u3046\u306e\u3082\u4e00\u6848\u3067\u3059\u3002<br data-start=\"1574\" data-end=\"1577\" \/>\u203b\u305f\u3060\u3057\u3001\u4eba\u3084\u30da\u30c3\u30c8\u306b\u4e0e\u3048\u308b\u5834\u5408\u306f\u5fc5\u305a\u5b89\u5168\u78ba\u8a8d\u3092\u3002<br \/>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1715\" data-end=\"1738\">3-2. \u9632\u707d\u6559\u80b2\u3084\u5b9f\u9a13\u7528\u3068\u3057\u3066\u6d3b\u7528<\/h3>\n<p data-start=\"1480\" data-end=\"1501\">\u5b66\u6821\u3084\u5730\u57df\u3067\u300c\u9632\u707d\u6388\u696d\u300d\u306e\u6559\u6750\u3068\u3057\u3066\u4f7f\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3002<br data-start=\"1658\" data-end=\"1661\" \/>\u201c\u8cde\u5473\u671f\u9650\u3068\u306f\u4f55\u304b\u201d\u3092\u5b66\u3076\u304d\u3063\u304b\u3051\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1480\" data-end=\"1501\"><div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<p data-start=\"1503\" data-end=\"1518\"><em data-start=\"1506\" data-end=\"1516\">\u307e\u3082\u308b\u3093\u30dd\u30a4\u30f3\u30c8\u266a<\/em><\/p>\n<p data-start=\"1503\" data-end=\"1518\">\u300c\u6368\u3066\u308b\u300d\u3067\u306f\u306a\u304f\u300c\u6d3b\u304b\u3059\u300d\u8996\u70b9\u3067\u3002<br data-start=\"1725\" data-end=\"1728\" \/>\u9632\u707d\u306f\u201c\u3082\u3063\u305f\u3044\u306a\u3044\u7cbe\u795e\u201d\u304b\u3089\u3082\u80b2\u3066\u3089\u308c\u307e\u3059<\/p>\n<hr data-start=\"1867\" data-end=\"1870\" \/>\n<h2 data-start=\"1872\" data-end=\"1890\">4. \u305d\u3082\u305d\u3082\u8cde\u5473\u671f\u9650\u5207\u308c\u3092\u9632\u3050\u306b\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1183\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-300x300.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-1024x1024.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-150x150.jpg 150w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-768x768.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-1536x1536.jpg 1536w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/22159496-2048x2048.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u3044\u3061\u3070\u3093\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong data-start=\"1800\" data-end=\"1815\">\u201c\u3057\u307e\u3044\u8fbc\u307e\u306a\u3044\u3053\u3068\u201d<\/strong>\u3002<br data-start=\"1816\" data-end=\"1819\" \/>\u9632\u707d\u98df\u306f\u7279\u5225\u306a\u68da\u306b\u7f6e\u304f\u3088\u308a\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u306b\u99b4\u67d3\u307e\u305b\u308b\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1715\" data-end=\"1730\">4-1.\u30ed\u30fc\u30ea\u30f3\u30b0\u30b9\u30c8\u30c3\u30af\u3092\u7fd2\u6163\u306b<\/h3>\n<p data-start=\"1733\" data-end=\"1761\">\u30ed\u30fc\u30ea\u30f3\u30b0\u30b9\u30c8\u30c3\u30af\u3068\u306f\u3001\u201c\u98df\u3079\u306a\u304c\u3089\u5099\u3048\u308b\u201d\u9632\u707d\u65b9\u6cd5\u3002<br data-start=\"1908\" data-end=\"1911\" \/>\u30c4\u30ca\u7f36\u30fb\u30ec\u30c8\u30eb\u30c8\u30fb\u30d1\u30f3\u306a\u3069\u3001\u65e5\u5e38\u98df\u3092\u5c11\u3057\u591a\u3081\u306b\u8cb7\u3063\u3066\u4f7f\u3044\u306a\u304c\u3089\u88dc\u5145\u3059\u308c\u3070\u3001<br data-start=\"1948\" data-end=\"1951\" \/>\u3044\u3064\u3067\u3082\u65b0\u3057\u3044\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3067\u304d\u307e\u3059\u3002<br \/>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1715\" data-end=\"1730\">4-2.\u30c1\u30a7\u30c3\u30af\u30c7\u30fc\u3092\u6c7a\u3081\u308b<\/h3>\n<p data-start=\"2082\" data-end=\"2138\">\u6bce\u67081\u56de\u3001\u300c\u9632\u707d\u3054\u306f\u3093\u30c7\u30fc\u300d\u3092\u3064\u304f\u308a\u307e\u3057\u3087\u3046\u3002<br data-start=\"2105\" data-end=\"2108\" \/>\u5bb6\u65cf\u3067\u5099\u84c4\u98df\u54c1\u3092\u4e00\u7dd2\u306b\u98df\u3079\u3066\u3001\u671f\u9650\u3084\u5473\u3092\u78ba\u8a8d\u3059\u308b\u65e5\u3067\u3059\u3002<\/p>\n<p data-start=\"2140\" data-end=\"2213\">\u697d\u3057\u304f\u8a66\u98df\u3059\u308b\u3053\u3068\u3067\u3001\u5b50\u3069\u3082\u3082\u81ea\u7136\u3068\u9632\u707d\u610f\u8b58\u304c\u8eab\u306b\u3064\u304d\u307e\u3059\u3002<br data-start=\"2170\" data-end=\"2173\" \/>\u300c\u3053\u306e\u5473\u597d\u304d\uff01\u300d\u300c\u3082\u3046\u3061\u3087\u3063\u3068\u9055\u3046\u306e\u306b\u3057\u3088\u3046\uff01\u300d\u3068\u3044\u3046\u4f1a\u8a71\u304c\u751f\u307e\u308c\u308b\u306e\u3082\u25ce<\/p>\n<p data-start=\"1733\" data-end=\"1761\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1715\" data-end=\"1730\">4-3.\u76ee\u306b\u3064\u304f\u5834\u6240\u306b\u7f6e\u304f<\/h3>\n<p data-start=\"2242\" data-end=\"2303\">\u9632\u707d\u98df\u306f\u62bc\u3057\u5165\u308c\u306e\u5965\u3088\u308a\u3001\u30ad\u30c3\u30c1\u30f3\u306e\u68da\u3084\u7384\u95a2\u4ed8\u8fd1\u306b\u7f6e\u304f\u306e\u304c\u25ce\u3002<br data-start=\"2273\" data-end=\"2276\" \/>\u8996\u754c\u306b\u5165\u308b\u3060\u3051\u3067\u201c\u5b58\u5728\u3092\u601d\u3044\u51fa\u3059\u201d\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"2242\" data-end=\"2303\"><div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<p data-start=\"1819\" data-end=\"1835\"><em data-start=\"1822\" data-end=\"1833\">\u307e\u3082\u308b\u3093\u30dd\u30a4\u30f3\u30c8\u266a<\/em><\/p>\n<blockquote data-start=\"1836\" data-end=\"1878\">\n<p data-start=\"1838\" data-end=\"1878\">\u300c\u898b\u3048\u308b\u4f4d\u7f6e\u300d\u306b\u3042\u308b\u9632\u707d\u98df\u306f\u3001\u81ea\u7136\u3068\u4f7f\u308f\u308c\u3001\u81ea\u7136\u3068\u88dc\u5145\u3055\u308c\u308b\u3002<br data-start=\"2354\" data-end=\"2357\" \/>\u7d9a\u3051\u308b\u30b3\u30c4\u306f\u201c\u3057\u307e\u3044\u3053\u307e\u306a\u3044\u5099\u84c4\u201d\u3067\u3059\u3002<\/p>\n<\/blockquote>\n<hr data-start=\"2103\" data-end=\"2106\" \/>\n<h2 data-start=\"2108\" data-end=\"2119\">5. \u9632\u707d\u98df\u306e\u5165\u308c\u66ff\u3048\u3068\u7ba1\u7406\u306e\u30b3\u30c4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1180\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/2301427-300x277.jpg\" alt=\"\" width=\"268\" height=\"247\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/2301427-300x277.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/2301427-1024x947.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/2301427-768x710.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/11\/2301427.jpg 1298w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><\/p>\n<p data-start=\"1909\" data-end=\"1980\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p data-start=\"1909\" data-end=\"1980\">\u671f\u9650\u5207\u308c\u3092\u9632\u3050\u305f\u3081\u306e\u7ba1\u7406\u3082\u3001\u96e3\u3057\u304f\u8003\u3048\u306a\u304f\u3066OK\u3067\u3059\u3002<br data-start=\"2439\" data-end=\"2442\" \/>\u5c0f\u3055\u306a\u5de5\u592b\u3067\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<br \/>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1715\" data-end=\"1730\">5-1.\u30e9\u30d9\u30eb\u3092\u8cbc\u308b<\/h3>\n<p data-start=\"1733\" data-end=\"1761\">\u8cfc\u5165\u65e5\u3084\u8cde\u5473\u671f\u9650\u3092\u30de\u30b9\u30ad\u30f3\u30b0\u30c6\u30fc\u30d7\u306b\u66f8\u3044\u3066\u8cbc\u3063\u3066\u304a\u304f\u3068\u3001\u3072\u3068\u76ee\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<br data-start=\"2521\" data-end=\"2524\" \/>\u5bb6\u65cf\u307f\u3093\u306a\u304c\u5206\u304b\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u3001\u8ab0\u3067\u3082\u30c1\u30a7\u30c3\u30af\u53ef\u80fd\u306b\u3002<br \/>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1982\" data-end=\"2004\">5-2.\u4fdd\u7ba1\u5834\u6240\u3092\u5206\u3051\u308b<\/h3>\n<p data-start=\"2073\" data-end=\"2088\">\u30fb\u300c\u3059\u3050\u98df\u3079\u308b\u7528\u300d<br data-start=\"2586\" data-end=\"2589\" \/>\u30fb\u300c\u9632\u707d\u7528\uff083\u65e5\u5206\uff09\u300d<br data-start=\"2600\" data-end=\"2603\" \/>\u30fb\u300c\u4e88\u5099\u7528\u300d<br data-start=\"2609\" data-end=\"2612\" \/>\u3068\u30013\u3064\u306e\u30be\u30fc\u30f3\u306b\u5206\u3051\u3066\u304a\u304f\u3068\u6574\u7406\u304c\u30e9\u30af\u3067\u3059\u3002<br \/>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3 data-start=\"1982\" data-end=\"2004\">5-3.\u30b9\u30fc\u30d1\u30fc\u306e\u8cb7\u3044\u7269\u30ea\u30b9\u30c8\u306b\u201c\u9632\u707d\u98df\u201d\u3092\u8ffd\u52a0<\/h3>\n<p data-start=\"2090\" data-end=\"2105\"><em data-start=\"2093\" data-end=\"2103\">\u3044\u3064\u3082\u306e\u8cb7\u3044\u7269\u3064\u3044\u3067\u306b\u30b9\u30c8\u30c3\u30af\u3092\u601d\u3044\u51fa\u305b\u308b\u3088\u3046\u306b\u3001<br data-start=\"2696\" data-end=\"2699\" \/>\u30ea\u30b9\u30c8\u306b\u300c\u9632\u707d\u30c1\u30a7\u30c3\u30af\u300d\u3092\u5165\u308c\u3066\u304a\u304f\u3068\u7d99\u7d9a\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/em><\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p><em data-start=\"1822\" data-end=\"1833\">\u307e\u3082\u308b\u3093\u30a2\u30c9\u30d0\u30a4\u30b9\u266a<\/em><\/p>\n<p>\u201c\u98df\u3079\u308b\u30fb\u8cb7\u3046\u30fb\u5165\u308c\u66ff\u3048\u308b\u201d\u3092\u751f\u6d3b\u306e\u4e00\u90e8\u306b\u3002<br data-start=\"2770\" data-end=\"2773\" \/>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u4eba\u304c\u3001\u3044\u3061\u3070\u3093\u9632\u707d\u4e0a\u624b\u3067\u3059\u2728<\/p>\n<p data-start=\"525\" data-end=\"606\"><div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<hr data-start=\"1024\" data-end=\"1027\" \/>\n<h2 data-start=\"2108\" data-end=\"2119\">6. \u9632\u707d\u98df\u306f\u201c\u5099\u3048\u308b\u201d\u3088\u308a\u201c\u56de\u3059\u201d\u304c\u5927\u4e8b<\/h2>\n<p data-start=\"2121\" data-end=\"2237\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p data-start=\"3129\" data-end=\"3198\">\u9632\u707d\u98df\u306f\u3001\u300c\u8cb7\u3063\u3066\u7d42\u308f\u308a\u300d\u3067\u306f\u306a\u304f\u300c\u56de\u3057\u3066\u4f7f\u3046\u300d\u3082\u306e\u3002<br data-start=\"3156\" data-end=\"3159\" \/>\u8cde\u5473\u671f\u9650\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u5099\u3048\u306f\u3082\u3063\u3068\u5b89\u5168\u3067\u3001\u304a\u3044\u3057\u304f\u3001\u30e0\u30c0\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"3200\" data-end=\"3262\">\u4eca\u65e5\u306e\u8cb7\u3044\u7269\u3067\u3001\u30c4\u30ca\u7f36\u3084\u30ec\u30c8\u30eb\u30c8\u3054\u306f\u3093\u3092\u3072\u3068\u3064\u591a\u3081\u306b\u3002<br 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