{"id":684,"date":"2025-02-14T09:55:14","date_gmt":"2025-02-14T00:55:14","guid":{"rendered":"https:\/\/www.mamorunpan.com\/topics\/?p=684"},"modified":"2025-01-31T14:55:34","modified_gmt":"2025-01-31T05:55:34","slug":"earthquake-countermeasures-while-sleeping","status":"publish","type":"post","link":"https:\/\/www.mamorunpan.com\/topics\/column\/earthquake-countermeasures-while-sleeping\/","title":{"rendered":"\u5bdd\u3066\u3044\u308b\u6642\u9593\u5e2f\u306e\u5730\u9707\u5bfe\u7b56\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u5bdd\u5ba4\u3067\u306e\u5b89\u5168\u78ba\u4fdd\u3068\u907f\u96e3\u6e96\u5099\u6cd5"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">\u3053\u3093\u306b\u3061\u306f\u3001\u307e\u3082\u308b\u3093\u30d1\u30f3\u30b9\u30bf\u30c3\u30d5\u3067\u3059\u266a<\/p>\n<p data-pm-slice=\"1 1 []\"><div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p>\u5730\u9707\u306f\u3001\u4e88\u6e2c\u304c\u975e\u5e38\u306b\u96e3\u3057\u304f\u3001\u3044\u3064\u3069\u3053\u3067\u767a\u751f\u3059\u308b\u304b\u5206\u304b\u3089\u306a\u3044\u81ea\u7136\u707d\u5bb3\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u591c\u9593\u3001\u79c1\u305f\u3061\u304c\u5bdd\u3066\u3044\u308b\u6642\u9593\u5e2f\u306b\u5730\u9707\u304c\u767a\u751f\u3057\u305f\u5834\u5408\u3001\u5341\u5206\u306b\u5099\u3048\u304c\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u3001\u907f\u96e3\u884c\u52d5\u304c\u9045\u308c\u308b\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<p>\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u707d\u5bb3\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u3067\u3001\u547d\u3092\u5b88\u308b\u305f\u3081\u306e\u624b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5bdd\u3066\u3044\u308b\u6642\u9593\u5e2f\u306e\u5730\u9707\u306b\u5099\u3048\u308b\u305f\u3081\u306e\u707d\u5bb3\u5bfe\u7b56\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\uff01<\/p>\n<div class=\"su-spacer\" style=\"height:50px\"><\/div>\n<h3>1. \u591c\u9593\u306e\u5730\u9707\u306b\u304a\u3051\u308b\u30ea\u30b9\u30af<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-671\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24832593-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24832593-300x225.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24832593-1024x768.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24832593-768x576.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24832593-1536x1152.jpg 1536w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24832593.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u591c\u9593\u306b\u5730\u9707\u304c\u767a\u751f\u3059\u308b\u5834\u5408\u3001\u663c\u9593\u3068\u7570\u306a\u308a\u3001\u7761\u7720\u4e2d\u306e\u305f\u3081\u306b\u53cd\u5fdc\u304c\u9045\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5730\u9707\u767a\u751f\u6642\u306b\u306f\u3001\u5f37\u3044\u63fa\u308c\u3092\u611f\u3058\u3066\u304b\u3089\u884c\u52d5\u3059\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u4e88\u60f3\u3055\u308c\u3001\u7279\u306b\u5bdd\u5ba4\u3084\u5bdd\u5177\u5468\u308a\u306e\u74b0\u5883\u304c\u5371\u967a\u3092\u4f34\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u7761\u7720\u4e2d\u306e\u884c\u52d5\u306e\u9045\u308c<\/h4>\n<p>\u5bdd\u3066\u3044\u308b\u72b6\u614b\u3067\u306f\u3001\u4f53\u304c\u52d5\u304b\u3057\u306b\u304f\u3044\u305f\u3081\u3001\u5730\u9707\u306e\u63fa\u308c\u3092\u611f\u3058\u3066\u304b\u3089\u3059\u3050\u306b\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7a81\u7136\u306e\u63fa\u308c\u3067\u30d1\u30cb\u30c3\u30af\u306b\u9665\u308b\u3053\u3068\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u907f\u96e3\u3059\u308b\u969b\u306b\u6df7\u4e71\u3057\u305f\u308a\u3001\u51b7\u9759\u306a\u5224\u65ad\u304c\u3067\u304d\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u5bdd\u5ba4\u5468\u308a\u306e\u5371\u967a\u8981\u56e0<\/h4>\n<p>\u5bdd\u5ba4\u306e\u5468\u56f2\u306b\u306f\u3001\u91cd\u3044\u5bb6\u5177\u3084\u5012\u308c\u3084\u3059\u3044\u3082\u306e\u304c\u3042\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u304c\u63fa\u308c\u306b\u3088\u3063\u3066\u5012\u308c\u305f\u308a\u3001\u843d\u4e0b\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u3051\u304c\u3084\u6b7b\u4ea1\u4e8b\u6545\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u68da\u3084\u30c6\u30ec\u30d3\u3001\u7a93\u30ac\u30e9\u30b9\u306a\u3069\u304c\u7834\u640d\u3057\u305f\u5834\u5408\u306b\u306f\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2.\u5bdd\u3066\u3044\u308b\u6642\u9593\u5e2f\u306b\u5099\u3048\u308b\u305f\u3081\u306e\u57fa\u672c\u7684\u306a\u5bfe\u7b56<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-670\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24078241-300x258.jpg\" alt=\"\" width=\"300\" height=\"258\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24078241-300x258.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24078241-1024x882.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24078241-768x662.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24078241-1536x1323.jpg 1536w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/24078241-2048x1765.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u5730\u9707\u304c\u591c\u9593\u306b\u767a\u751f\u3057\u305f\u5834\u5408\u306b\u5099\u3048\u3001\u3044\u304f\u3064\u304b\u306e\u57fa\u672c\u7684\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u5bb6\u5177\u306e\u56fa\u5b9a<\/h4>\n<p>\u5bdd\u5ba4\u5185\u306e\u5bb6\u5177\u3084\u5bb6\u96fb\u88fd\u54c1\u3092\u3057\u3063\u304b\u308a\u3068\u56fa\u5b9a\u3059\u308b\u3053\u3068\u304c\u3001\u6700\u3082\u57fa\u672c\u7684\u3067\u91cd\u8981\u306a\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u68da\u3084\u672c\u68da\u3001\u30c6\u30ec\u30d3\u3001\u51b7\u8535\u5eab\u306a\u3069\u3001\u5927\u304d\u306a\u5bb6\u5177\u304c\u63fa\u308c\u306b\u3088\u3063\u3066\u5012\u308c\u305f\u308a\u3001\u843d\u3061\u3066\u304d\u305f\u308a\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u3092\u58c1\u306b\u56fa\u5b9a\u3057\u305f\u308a\u3001\u8ee2\u5012\u9632\u6b62\u306e\u5668\u5177\u3092\u53d6\u308a\u4ed8\u3051\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u7720\u308b\u4f4d\u7f6e\u306e\u5de5\u592b<\/h4>\n<p>\u5bdd\u308b\u5834\u6240\u3092\u9078\u3076\u3053\u3068\u3082\u3001\u5730\u9707\u5bfe\u7b56\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u3082\u3057\u3001\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u7720\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u91cd\u3044\u5bb6\u5177\u304c\u5012\u308c\u3066\u304f\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u4f4d\u7f6e\u306b\u5bdd\u308b\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5bdd\u5ba4\u306e\u771f\u3093\u4e2d\u3001\u307e\u305f\u306f\u5bb6\u5177\u306e\u306a\u3044\u4f4d\u7f6e\u3067\u5bdd\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u6795\u5143\u306b\u7a93\u304c\u3042\u308b\u5834\u5408\u3001\u30ac\u30e9\u30b9\u304c\u5272\u308c\u308b\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u3001\u7a93\u304b\u3089\u96e2\u308c\u305f\u5834\u6240\u3067\u7720\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u9632\u707d\u30b0\u30c3\u30ba\u306e\u914d\u7f6e<\/h4>\n<p>\u5bdd\u5ba4\u5185\u306b\u3001\u624b\u306e\u5c4a\u304f\u7bc4\u56f2\u306b\u9632\u707d\u30b0\u30c3\u30ba\u3092\u914d\u7f6e\u3059\u308b\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u61d0\u4e2d\u96fb\u706f\u3084\u643a\u5e2f\u30e9\u30b8\u30aa\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u3001\u30de\u30b9\u30af\u3001\u6c34\u3001\u975e\u5e38\u98df\u306a\u3069\u3001\u7dca\u6025\u6642\u306b\u5fc5\u8981\u3068\u306a\u308b\u30a2\u30a4\u30c6\u30e0\u3092\u6795\u5143\u306b\u7f6e\u3044\u3066\u304a\u304f\u3068\u3001\u5730\u9707\u767a\u751f\u5f8c\u306b\u7d20\u65e9\u304f\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5bdd\u5ba4\u306e\u6249\u304c\u958b\u304b\u306a\u3044\u5834\u5408\u306b\u5099\u3048\u3066\u3001\u30b9\u30ea\u30c3\u30d1\u3084\u9774\u3082\u3059\u3050\u306b\u5c65\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u76ee\u899a\u307e\u3057\u6642\u8a08\u306e\u6d3b\u7528<\/h4>\n<p>\u76ee\u899a\u307e\u3057\u6642\u8a08\u306b\u5730\u9707\u306e\u60c5\u5831\u3092\u8868\u793a\u3059\u308b\u6a5f\u80fd\u304c\u3064\u3044\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u60c5\u5831\u63d0\u4f9b\u6a5f\u80fd\u3092\u5099\u3048\u305f\u76ee\u899a\u307e\u3057\u6642\u8a08\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u5730\u9707\u767a\u751f\u6642\u306b\u7d20\u65e9\u304f\u8b66\u6212\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u632f\u52d5\u30bf\u30a4\u30d7\u306e\u30a2\u30e9\u30fc\u30e0\u3092\u4f7f\u3046\u3068\u3001\u5bdd\u3066\u3044\u308b\u6700\u4e2d\u306b\u8b66\u5831\u3092\u78ba\u5b9f\u306b\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u65e9\u671f\u306e\u907f\u96e3\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3. \u5730\u9707\u767a\u751f\u6642\u306e\u884c\u52d5\u30de\u30cb\u30e5\u30a2\u30eb<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-654\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/22034961-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/22034961-300x212.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/22034961-1024x724.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/22034961-768x543.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2025\/01\/22034961.jpg 1052w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u591c\u9593\u306b\u5730\u9707\u304c\u767a\u751f\u3057\u305f\u5834\u5408\u3001\u8fc5\u901f\u304b\u3064\u51b7\u9759\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306b\u3001\u3044\u304f\u3064\u304b\u306e\u884c\u52d5\u30de\u30cb\u30e5\u30a2\u30eb\u3092\u4f5c\u6210\u3057\u3001\u5bb6\u65cf\u5168\u54e1\u3067\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u63fa\u308c\u3092\u611f\u3058\u305f\u3089\u307e\u305a\u8eab\u3092\u5b88\u308b<\/h4>\n<p>\u5730\u9707\u767a\u751f\u6642\u3001\u307e\u305a\u6700\u521d\u306b\u3059\u3079\u304d\u3053\u3068\u306f\u8eab\u3092\u5b88\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30d9\u30c3\u30c9\u306b\u5bdd\u3066\u3044\u308b\u5834\u5408\u3001\u982d\u3092\u5b88\u308b\u305f\u3081\u306b\u6795\u3084\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u4f7f\u3063\u3066\u8eab\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3082\u3057\u3001\u30d9\u30c3\u30c9\u306e\u4e0a\u304b\u3089\u8ee2\u3052\u843d\u3061\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5e8a\u306b\u5ea7\u3063\u3066\u59ff\u52e2\u3092\u4f4e\u304f\u3057\u3001\u58c1\u3084\u5bb6\u5177\u306e\u8fd1\u304f\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u63fa\u308c\u304c\u53ce\u307e\u308b\u307e\u3067\u5f85\u6a5f<\/h4>\n<p>\u5f37\u3044\u63fa\u308c\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u52d5\u304b\u305a\u306b\u305d\u306e\u5834\u3067\u63fa\u308c\u304c\u53ce\u307e\u308b\u306e\u3092\u5f85\u3061\u307e\u3059\u3002<\/p>\n<p>\u63fa\u308c\u304c\u53ce\u307e\u3063\u305f\u5f8c\u3001\u51b7\u9759\u306b\u5468\u56f2\u306e\u72b6\u6cc1\u3092\u78ba\u8a8d\u3057\u3001\u706b\u306e\u5143\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001\u907f\u96e3\u7d4c\u8def\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u907f\u96e3\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/h4>\n<p>\u907f\u96e3\u6642\u306b\u306f\u3001\u6697\u95c7\u3067\u5468\u56f2\u304c\u898b\u3048\u306b\u304f\u3044\u5834\u5408\u304c\u591a\u3044\u305f\u3081\u3001\u4e8b\u524d\u306b\u61d0\u4e2d\u96fb\u706f\u3092\u624b\u5143\u306b\u7f6e\u3044\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u907f\u96e3\u4e2d\u306f\u8db3\u5143\u306b\u6ce8\u610f\u3057\u3001\u843d\u4e0b\u7269\u306a\u3069\u306b\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u79fb\u52d5\u3057\u307e\u3059\u3002<\/p>\n<p>\u7a93\u30ac\u30e9\u30b9\u3084\u30c9\u30a2\u306e\u5272\u308c\u305f\u90e8\u5206\u306b\u306f\u8fd1\u3065\u304b\u305a\u3001\u5b89\u5168\u306a\u5834\u6240\u306b\u907f\u96e3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u5bb6\u65cf\u3068\u306e\u9023\u7d61\u624b\u6bb5<\/h4>\n<p>\u5bb6\u65cf\u5168\u54e1\u304c\u540c\u3058\u5834\u6240\u306b\u4f4f\u3093\u3067\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u7dca\u6025\u6642\u306b\u9023\u7d61\u304c\u53d6\u308a\u3065\u3089\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5bb6\u65cf\u3067\u7dca\u6025\u6642\u306e\u9023\u7d61\u65b9\u6cd5\u3092\u78ba\u8a8d\u3057\u3001\u3082\u3057\u96fb\u8a71\u304c\u901a\u3058\u306a\u3044\u5834\u5408\u306b\u5099\u3048\u3066\u3001\u96c6\u5408\u5834\u6240\u3084\u9023\u7d61\u624b\u6bb5\u3092\u6c7a\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>4. \u307e\u3068\u3081<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-422\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/12\/22035306-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/12\/22035306-300x212.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/12\/22035306-1024x724.jpg 1024w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/12\/22035306-768x543.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/12\/22035306.jpg 1052w\" sizes=\"(max-width: 300px) 100vw, 300px\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-252\" src=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/11\/000000000005-02-l-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/11\/000000000005-02-l-300x300.jpg 300w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/11\/000000000005-02-l-150x150.jpg 150w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/11\/000000000005-02-l-768x768.jpg 768w, https:\/\/www.mamorunpan.com\/topics\/wp-content\/uploads\/2024\/11\/000000000005-02-l.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" 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